
Mediterranean Eggs with Feta
15 min • 280 cal

servings
420
calories
20g
protein
36g
carbs
24g
fat
Crack eggs into a bowl. Add milk, salt, pepper, and garlic powder. Whisk until fully combined and slightly frothy.
Heat 1 tbsp butter in a large non-stick skillet over medium-low heat. Pour in the egg mixture.
Let eggs sit for 20 seconds, then gently push from the edges toward the center with a spatula. Create soft, small curds.
When eggs are about 80% set, remove from heat. The residual heat will finish cooking them to creamy perfection. Do not overcook!
Warm tortillas in a dry skillet or directly over a gas flame for 20 seconds per side until pliable.
Lay tortillas flat. Spread a thin layer of sour cream down the center of each.
Layer scrambled eggs, avocado slices, crumbled bacon, pepper jack cheese, and pico de gallo down the center.
Fold the sides of the tortilla in, then roll tightly from the bottom up to enclose the filling.
Place burritos seam-side down in the hot skillet. Cook for 1-2 minutes each side until golden and cheese is melted.
Cut in half diagonally. Serve with hot sauce and fresh cilantro.
Warm tortillas in a dry skillet for 20 seconds per side - they roll much more easily without tearing.
Undercook the eggs slightly - they continue cooking as you assemble, and nobody likes dry scrambled eggs in a burrito.
Lay ingredients in a line rather than a pile for easier rolling.
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
This one-pan recipe takes approximately 15 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.