
Mediterranean Eggs with Feta
15 min • 280 cal

servings
340
calories
12g
protein
58g
carbs
8g
fat
In a mason jar or container, combine oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla, and salt.
Stir well to combine everything.
Cover and refrigerate overnight or for at least 4 hours.
In the morning, give it a good stir.
Top with fresh mixed berries and sliced almonds.
Drizzle with honey if desired.
Eat cold or microwave for 1-2 minutes if you prefer warm oats.
Mason jars are perfect for overnight oats - easy to grab and go.
The oats absorb the liquid completely overnight - add more milk in the morning if you like a thinner consistency.
Swap berries for whatever seasonal fruit you have on hand.
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
This one-pan recipe takes approximately 5 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.