Crispy Chickpea Snack Pan
25 min • 190 cal
American • Snacks
Candied Maple Walnuts
20 minEasy6 servings
🧮Serving Size Calculator
6
servings
195
calories
4g
protein
12g
carbs
16g
fat
Ingredients
- 2 cups walnut halves
- 3 tbsp pure maple syrup
- 2 tbsp brown sugar
- 1 tbsp butter
- 1/4 tsp sea salt
- 1/4 tsp cinnamon
- Pinch of cayenne pepper
- 1/2 tsp vanilla extract
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
Heat a large skillet over medium-high heat. Add walnut halves and toast for 3-4 minutes, stirring frequently, until fragrant and lightly browned. Transfer to a plate.
- 3
Reduce heat to medium. Add maple syrup, brown sugar, and butter to the same skillet.
- 4
Stir constantly until the mixture comes to a boil and the sugar dissolves, about 2 minutes.
- 5
Return the toasted walnuts to the pan. Toss to coat thoroughly in the maple syrup mixture.
- 6
Cook for 2-3 minutes, stirring constantly, until the syrup has crystallized and the nuts are coated in a glossy candy shell.
- 7
Remove from heat immediately. Add vanilla, salt, cinnamon, and cayenne. Toss quickly to coat.
- 8
Spread the walnuts in a single layer on the prepared baking sheet, separating any clumps.
- 9
Let cool completely until the candy coating is hard and crispy.
- 10
Store in an airtight container at room temperature for up to 2 weeks.
Pro Tips
💡
Watch the pan constantly while the syrup reduces - it can go from perfect to burnt in under 30 seconds.
💡
Spread the nuts on parchment paper immediately after tossing in the syrup - they will stick to anything else.
💡
Add the cayenne at the very end - it blooms as the nuts cool and becomes more pronounced.
🍳
One Pan Tip
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
Frequently Asked Questions
How do I make Candied Maple Walnuts?
This one-pan recipe takes approximately 20 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
What is the difficulty level of Candied Maple Walnuts?
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Can I substitute ingredients?
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
