
Mediterranean Eggs with Feta
15 min • 280 cal

servings
360
calories
14g
protein
56g
carbs
10g
fat
In a large bowl or two mason jars, combine oats, milk, Greek yogurt, mashed banana, cocoa powder, chia seeds, maple syrup, vanilla, and salt.
Stir well until everything is fully combined - the cocoa can leave streaks if not mixed thoroughly.
Divide between two jars or containers. Swirl 1 tbsp hazelnut spread on top of each.
Cover and refrigerate overnight or for at least 4 hours.
In the morning, stir each jar well. Add a splash of milk if oats are too thick.
Top with sliced banana and chocolate chips.
Enjoy cold straight from the jar or microwave for 1-2 minutes if you prefer warm oats.
Mash the banana thoroughly - big chunks can make the oats lumpy when cold.
A dollop of almond butter stirred in adds protein and makes the oats more satiating.
These are naturally dairy-free if you use coconut milk yogurt.
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
This one-pan recipe takes approximately 5 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.