Mediterranean Eggs with Feta
15 min • 280 cal
American • Breakfast
Coconut Banana Pancakes
20 minEasy4 servings
🧮Serving Size Calculator
4
servings
360
calories
8g
protein
48g
carbs
16g
fat
Ingredients
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 2 tbsp sweetened shredded coconut
- 2 tbsp coconut oil, melted
- 1 egg
- 3/4 cup coconut milk
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 2 tbsp maple syrup
- Butter for cooking
- Fresh berries for serving
- Toasted coconut flakes for garnish
- Maple syrup for serving
Instructions
- 1
In a large bowl, mash bananas until smooth.
- 2
Whisk in egg, coconut oil, coconut milk, vanilla, and maple syrup.
- 3
In a separate bowl, combine flour, shredded coconut, baking powder, cinnamon, and salt.
- 4
Add the dry ingredients to the wet ingredients. Stir until just combined - lumps are okay.
- 5
Heat a non-stick skillet or griddle over medium heat. Add a small pat of butter.
- 6
Pour about 1/4 cup batter per pancake onto the griddle.
- 7
Cook until bubbles form on the surface and edges look set, about 2-3 minutes.
- 8
Flip carefully and cook another 1-2 minutes until golden brown.
- 9
Transfer to a warm plate. Repeat with remaining batter.
- 10
Serve topped with fresh berries, toasted coconut flakes, and warm maple syrup.
Pro Tips
💡
Ripe bananas with brown spots are the sweetest and most flavorful for baking.
💡
Coconut oil solidifies at room temperature - melt it before adding to the batter.
💡
A thin spatula and patience is key for flipping these delicate pancakes.
🍳
One Pan Tip
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
Frequently Asked Questions
How do I make Coconut Banana Pancakes?
This one-pan recipe takes approximately 20 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
What is the difficulty level of Coconut Banana Pancakes?
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Can I substitute ingredients?
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
