Mediterranean Eggs with Feta
15 min • 280 cal
American • Breakfast
Chocolate Protein Overnight Oats
5 minEasy1 servings
🧮Serving Size Calculator
1
servings
420
calories
24g
protein
52g
carbs
12g
fat
Ingredients
- 1/2 cup rolled oats
- 1 scoop chocolate protein powder
- 1/2 cup milk (any kind)
- 1/4 cup Greek yogurt
- 1 tbsp cocoa powder
- 1 tbsp maple syrup
- 1 tbsp chia seeds
- 1 tbsp peanut butter or almond butter
- 1/2 tsp vanilla extract
- Pinch of salt
- 1 tbsp mini chocolate chips
- 1/2 banana, sliced
Instructions
- 1
In a mason jar, combine oats, protein powder, milk, yogurt, cocoa powder, maple syrup, chia seeds, vanilla, and salt.
- 2
Stir well until everything is combined and no clumps remain.
- 3
Cover and refrigerate overnight or for at least 4 hours.
- 4
In the morning, stir the oats. If too thick, add a splash of milk.
- 5
Top with peanut butter, chocolate chips, and banana slices.
- 6
Enjoy cold straight from the jar.
Pro Tips
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Cocoa powder is naturally slightly bitter - balance it with the sweetness of the maple syrup.
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Adding nut butter boosts the protein even further and makes it more satiating.
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These are naturally dairy-free if you use coconut milk yogurt.
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One Pan Tip
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
Frequently Asked Questions
How do I make Chocolate Protein Overnight Oats?
This one-pan recipe takes approximately 5 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
What is the difficulty level of Chocolate Protein Overnight Oats?
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Can I substitute ingredients?
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
