One PanMeals
One Pan Peanut Butter Overnight Oats - Breakfast recipe, ready in 5 min | One Pan Meals
AmericanBreakfast

Peanut Butter Overnight Oats

5 minEasy1 servings

🧮Serving Size Calculator

1

servings

380

calories

14g

protein

52g

carbs

16g

fat

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (any kind)
  • 1/4 cup Greek yogurt
  • 2 tbsp peanut butter
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup or honey
  • 1/2 banana, sliced
  • 1 tbsp mini chocolate chips
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions

  1. 1

    In a mason jar or container, combine oats, milk, Greek yogurt, peanut butter, chia seeds, maple syrup, vanilla, and salt.

  2. 2

    Stir well until everything is combined. The peanut butter may need extra stirring.

  3. 3

    Cover and refrigerate overnight or for at least 4 hours.

  4. 4

    In the morning, give it a good stir.

  5. 5

    Top with sliced banana and chocolate chips.

  6. 6

    Add more milk if you want a thinner consistency.

Pro Tips

💡

The longer it sits (up to 3 days), the thicker and creamier it gets.

💡

Use natural peanut butter with just peanuts and salt for the healthiest version.

💡

Make 3-4 jars on Sunday for grab-and-go breakfasts all week.