
Mediterranean Eggs with Feta
15 min • 280 cal

servings
380
calories
14g
protein
52g
carbs
16g
fat
In a mason jar or container, combine oats, milk, Greek yogurt, peanut butter, chia seeds, maple syrup, vanilla, and salt.
Stir well until everything is combined. The peanut butter may need extra stirring.
Cover and refrigerate overnight or for at least 4 hours.
In the morning, give it a good stir.
Top with sliced banana and chocolate chips.
Add more milk if you want a thinner consistency.
The longer it sits (up to 3 days), the thicker and creamier it gets.
Use natural peanut butter with just peanuts and salt for the healthiest version.
Make 3-4 jars on Sunday for grab-and-go breakfasts all week.
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
This one-pan recipe takes approximately 5 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.