
Crispy Chickpea Snack Pan
25 min • 190 cal

servings
170
calories
6g
protein
8g
carbs
15g
fat
Preheat oven to 325F (165C). Line a baking sheet with parchment paper.
In a large bowl, whisk together maple syrup, olive oil, chipotle powder, smoked paprika, garlic powder, salt, pepper, and cayenne if using.
Add almonds to the bowl and toss until they are evenly coated with the spice mixture.
Spread the almonds in a single layer on the prepared baking sheet.
Roast for 12-15 minutes, stirring halfway through, until the glaze has caramelized and the almonds are golden.
Remove from oven. Let cool on the baking sheet for 5 minutes.
The almonds will look wet when first out of the oven but will crisp up as they cool.
Once completely cool, transfer to an airtight container. Store at room temperature for up to 2 weeks.
Spread almonds in a single layer on the pan after tossing with the glaze - overlapping causes them to steam instead of roast.
Watch the oven carefully in the last 5 minutes - the maple syrup can go from caramelized to burnt fast.
Let cool completely before storing - any residual heat causes condensation and makes them soggy.
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
This one-pan recipe takes approximately 20 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.