Garlic Shrimp Pasta in One Pan
25 min • 420 cal
Italian • Dinner
Creamy Tuscan Chicken
25 minEasy4 servings
🧮Serving Size Calculator
4
servings
410
calories
32g
protein
8g
carbs
26g
fat
Ingredients
- 4 chicken breasts, boneless skinless (about 6 oz each)
- 1 tbsp Italian seasoning
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream (or half-and-half)
- 1/2 cup chicken broth
- 1/2 cup parmesan cheese, freshly grated
- 2 cups fresh spinach
- 1/2 tsp red pepper flakes
- 2 tbsp butter
- Fresh basil for garnish
Instructions
- 1
Pound chicken breasts to even 1/2-inch thickness using a meat mallet. Season both sides with Italian seasoning, salt, and pepper.
- 2
Heat olive oil in a large skillet over medium-high heat until shimmering.
- 3
Add chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (165°F internal temp). Transfer to a plate and set aside.
- 4
Reduce heat to medium. Add butter and garlic to the same pan. Sauté for 30 seconds until fragrant.
- 5
Add sun-dried tomatoes and red pepper flakes. Cook for 1 minute.
- 6
Pour in heavy cream and chicken broth. Stir to combine. Bring to a gentle simmer.
- 7
Add parmesan cheese and stir until melted and smooth.
- 8
Add spinach and stir until wilted, about 1-2 minutes.
- 9
Return chicken to the pan. Spoon sauce over the chicken. Simmer for 2-3 minutes until chicken is heated through.
- 10
Serve immediately over pasta, rice, or crusty bread. Garnish with fresh basil.
Pro Tips
💡
Pound chicken breasts to even thickness for faster, more even cooking.
💡
Use jarred sun-dried tomatoes for the fastest prep - they're already packed with flavor.
💡
Heavy cream makes the sauce rich, but half-and-half works for a lighter version.
🍳
One Pan Tip
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
Frequently Asked Questions
How do I make Creamy Tuscan Chicken?
This one-pan recipe takes approximately 25 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
What is the difficulty level of Creamy Tuscan Chicken?
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Can I substitute ingredients?
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
