
Garlic Shrimp Pasta in One Pan
25 min • 420 cal

servings
380
calories
28g
protein
12g
carbs
24g
fat
Pat chicken thighs completely dry with paper towels. Season both sides generously with sea salt, black pepper, smoked paprika, onion powder, and thyme.
Heat olive oil in a large stainless steel or cast iron skillet over medium-high heat until shimmering.
Place chicken thighs skin-side down in the pan. Cook undisturbed for 6-7 minutes until the skin is golden brown and crispy. Don't move or press the chicken.
Flip the chicken and cook another 5 minutes until the other side is browned. Transfer chicken to a plate and set aside.
Reduce heat to medium. Add butter to the pan drippings. Once melted, add minced garlic and sauté for 30 seconds until fragrant.
In a small bowl, whisk together honey, soy sauce, and rice vinegar. Pour into the pan and stir to combine with the garlic butter.
Return chicken thighs to the pan, skin-side up. Spoon the sauce over the chicken. Simmer for 10-12 minutes, basting occasionally, until chicken is cooked through (165°F internal temperature).
If the sauce reduces too quickly, add 2-3 tbsp water or chicken broth to the pan.
Remove from heat. Garnish with sesame seeds, sliced green onions, and fresh parsley.
Serve hot with the pan sauce drizzled over rice, mashed potatoes, or roasted vegetables.
Bone-in, skin-on chicken thighs stay juicier than breast meat - don't skip the skin for the crispiest results.
Don't lift the chicken too early when cooking skin-side down - let it render for 6-7 minutes for fully crispy skin.
The sauce can burn quickly in the last few minutes - watch carefully and reduce heat if needed.
To make cleanup even easier, line your pan with parchment paper or aluminum foil before cooking. This recipe is designed to cook everything in one pan, so you'll only have one pot to wash!
This one-pan recipe takes approximately 35 min. Start by preparing all ingredients, then follow the step-by-step instructions above.
This recipe is rated as Easy difficulty. Even if you're new to cooking, you can make this recipe successfully.
Most ingredients in this recipe can be substituted. For protein, try chicken, tofu, or seafood. For vegetables, use whatever you have on hand.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.