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One Pan Lemon Pepper Chicken - Dinner recipe, ready in 30 min | One Pan Meals
AmericanDinner

Lemon Pepper Chicken

30 minEasy4 servings

🧮Serving Size Calculator

4

servings

380

calories

32g

protein

8g

carbs

24g

fat

Ingredients

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 2 tbsp olive oil
  • 4 tbsp unsalted butter, divided
  • 2 lemons, juiced and zested
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 3 cloves garlic, minced
  • 2 tsp freshly cracked black pepper
  • 1 tsp garlic powder
  • 1/2 tsp sea salt (adjust to taste)
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp cornstarch mixed with 2 tbsp water

Instructions

  1. 1

    Pat chicken breasts dry with paper towels. Season generously with cracked pepper, garlic powder, and sea salt on both sides.

  2. 2

    Heat olive oil and 2 tbsp butter in a large skillet over medium-high heat until shimmering.

  3. 3

    Add chicken and cook for 5-6 minutes per side until golden brown and cooked through (165°F). Transfer to a plate and tent with foil.

  4. 4

    Reduce heat to medium. Add remaining 2 tbsp butter and garlic to the pan. Sauté for 30 seconds until fragrant.

  5. 5

    Pour in chicken broth and lemon juice. Bring to a gentle simmer and scrape up any browned bits from the bottom.

  6. 6

    Stir in heavy cream, lemon zest, and 1 tsp of cracked pepper. Simmer for 2 minutes.

  7. 7

    Add cornstarch slurry and stir until the sauce thickens into a glossy, creamy coating.

  8. 8

    Return chicken to the pan and spoon sauce over each breast. Simmer for 2 minutes to heat through.

  9. 9

    Remove from heat. Garnish with fresh parsley and an extra crack of black pepper.

  10. 10

    Serve immediately with the creamy pan sauce, roasted vegetables, or pasta.

Pro Tips

💡

Use freshly cracked black pepper rather than pre-ground — the flavor is dramatically better.

💡

A splash of heavy cream in the pan sauce makes it silky and restaurant-worthy.

💡

Let the chicken rest for 5 minutes before slicing to retain all those delicious juices.